Birth Doula Services
As your doula, I am here to support you and your family from pregnancy through birth and into the postpartum period. We'll get to know each other during pregnancy, and I'll take time to understand your wishes well in advance. I provide support and information on pregnancy, birth, and postpartum, and I may occasionally encourage you to consider things from a new perspective. I primarily offer my doula services in the Helsinki metropolitan area, but feel free to ask if you plan to give birth a bit farther away. You can also apply for a household deduction for doula services provided in your home!
Birth Doula - 1000€
When you need support during pregnancy, birth, and beyond, this package is for you. By the time labor begins, I'll already be a familiar face, allowing you to dive into the waves of birth with confidence, knowing I'm here 100% for you.
Package Includes:
- Continuous phone and message support throughout pregnancy
- 2 prenatal meetings
- Birth on-call support from 38+0 to 41+6 weeks — 24/7 availability
- Support and non-medical pain relief during labor
- 1 postpartum visit, including breastfeeding guidance
It was invaluable to share thoughts face-to-face a few times before the birth. When labor finally began, the moment you joined us, a sense of safety—like that of a lioness—filled the space around us, and you maintained it, even through our long labor. You never overshadowed my partner; instead, you encouraged both of us from your own place of support, cheering on the birthing parent and supporting the partner.
Your small actions, from using essential oils to adjusting the lighting, played a huge role in creating a safe and peaceful environment, something I've only fully realized after the birth. You helped manage pain as we wished, reminded us of acupressure points, and actively participated by applying pressure when needed. Your verbal encouragement and fluent English were also a great comfort during the long process when the mother could only whisper in Finnish.
— Birth Doula Customer
Pregnancy Doula - 400€
Do you want to prepare thoroughly for birth or breastfeeding? Would you like to process past birth experiences but don't feel the need for a doula during labor? This package is for you.
Package Includes:
- 2 x 2-hour sessions before birth, either online or in person
Cesarean Doula - 600€
For you who is planning an elective C-section and want to be as prepared as possible.
Package Includes:
- Continuous phone and message support throughout pregnancy
- 2 prenatal meetings
- Support during the birth
- 1 postpartum visit, including breastfeeding guidance
On-Call Doula - 600€
Is your labor already underway or slowly starting, and do you need doula support? I'll come to your side if I'm available!
Call or message me at 040 7434249.
Package Includes:
- Support and non-medical pain relief during labor
- 1 postpartum visit, including breastfeeding guidance
Testimonials
It was good to be able to share thoughts face to face a few times before the birth. And when the labor finally started, the moment you came to us; a feeling of security like a lioness spread around us and you managed to maintain it, even though our labor was really long.
Sarianne
I must now whole heartedly thank Henna - our doula who has walked with us through this journey. My preparation firewall - mental and physical got worn out. Yes this expert gave that most needed energy. That advice that seemed obvious but some how i dont remember it. That calmness and refocus when exhaustion and fatigue dawned with its full weight.
Alphonce
I am writing this letter to wholeheartedly recommend Henna as a doula and lactation consultant. Our experience with her during the birth of our child in Finland was remarkable, exceeding all of our expectations.
As first-time parents and foreigners in a new country, we initially felt apprehensive about the birthing process. However, Henna made us feel at home and supported every step of the way. Her presence transformed our experience into an amazingly positive birth story, one we cherish deeply.
Henna served not only as a guide through the physical challenges of labor but also provided invaluable mental and spiritual support. She was our birth mentor, helping us navigate my contractions and pain with patience and compassion.
Türckan and Mert
Prices include VAT 25,5%.
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